Feldenkrais & Performing Arts

 
 

Jennifer Blanco works both individually and in group settings with performers including dancers, actors, and musicians. She combines her expertise in the Feldenkrais Method® with her experience in the field of performing arts (theater, dance, and music). Her approach focuses on an artistic practice that promotes health, personal growth, and development.

The Feldenkrais Method offers significant potential to help performers improve their body awareness, move with greater ease, and overcome physical and emotional blocks that may limit their performance on stage.

BENEFITS

Performers can benefit from the Feldenkrais Method in various ways learning to:

  • Practice new warm-up techniques

  • Overcome physical and emotional blocks

  • Improve stage presence

  • Release tension

  • Enhance spatial awareness

  • Overcome anxiety and stress

  • Be more grounded

  • Restore wellbeing and healthy functioning

  • Move with greater ease

  • Improve flexibility

  • Gain spontaneity

  • Improve the speaking and singing voice

  • Free the breath

  • Improve body awareness

  • Become aware of habitual patterns of movement

  • Move in new ways

  • Increase breathing capacity

Whether you're an artist seeking to refine any aspect of your discipline—such as a singer interested in optimizing breathing or jaw mobility, an actor honing movement skills, a dancer focused on specific movement nuances or recovering from an injury, or a musician looking to enhance agility and coordination—or represent an institution, festival, training program, or university interested in integrating the Feldenkrais Method® into its educational offerings through workshops, seminars, or classes, let's explore the possibilities together.

 

•60 MINUTES • private SESSION 70€ • 4 PRIVATE session PACKAGE 240€

• For workshops & seminars, pricing varies. Please inquire for more details.